How Does Scoring in Beach Volleyball Work?

Beach volleyball may seem just like regular volleyball as it’s a variation of the game. However, there are some differences between the two games, and scoring is one of them. Beach volleyball games follow a best-of-three scoring arrangement. In the first two sets, players play for 21 points, while the third is a tiebreaker for 15 […]

Here’s Why Volleyball is America’s Fav Sport

Despite people thinking Americans are only obsessed with basketball and football, they might have another favorite not many people know about. Volleyball has become one of the most loved sports of all time in America. According to research, there are about 46 million Americans who play volleyball. The game is a great way to interact with […]

3 Blocking Errors to Avoid in Volleyball

In a volleyball game, blocking is crucial as it allows team members to prevent their opponents from a spike. As simple as this defensive play may seem, it isn’t, especially when players have to be mindful of errors and penalties in the game. This piece talks about blocking errors to steer clear of while playing […]

3 Volleyball Variations to Reduce Stress

Sports and games are enjoyable and healthy activities. Sports and fitness exercises benefit both the mind and the body. They are also the most effective natural stress relievers. Medical studies show that playing sports boosts immunity and helps people manage stress. When a person plays sports or exercises, the body releases endorphins, which are essentially […]

Exciting Volleyball Warm-Up Games

Whether you’re playing volleyball or soccer, warm-up is essential to ensure you don’t strain your muscles. When players engage in sports without warming up, they’re prone to sustain injuries. However, many players might find warming up a little too boring. Luckily, we’ve made warm-ups exciting by bringing you some thrilling volleyball warm-up games. Knee Tag Knee […]

A Beginner’s Guide: 3 Rules of Badminton

Engaging in any form of sports is healthy. When we engage in physical activity, our bodies produce feel-good hormones called endorphins. Endorphins are also called natural painkillers and help people feel calm and relaxed. This is how sports work like a stress buster. Talking to other players while playing sports takes our minds off different worries, […]

The Academic Benefits of Sports for Students

Playing sports help people function better. Exercising increases blood flow to the brain, which leads to increased alertness, concentration, and focus levels. An active mind has excellent problem-solving skills and increased levels of creativity. All of these characteristics are fundamental in achieving academic success. Moreover, sports strengthen students’ ability to socialize. By playing with different […]