Beach volleyball may seem just like regular volleyball as it’s a variation of the game. However, there are some differences between the two games, and scoring is one of them. Beach volleyball games follow a best-of-three scoring arrangement. In the first two sets, players play for 21 points, while the third is a tiebreaker for 15 […]
Volleyball is a great game to enjoy on the weekend, or if you’re planning a trip to the beach. The game is relaxing, fun to play, and invites excitement and competition for the team. To enjoy a good quality game, you need a custom size volleyball net, some team players, and the basic knowledge of […]
Despite people thinking Americans are only obsessed with basketball and football, they might have another favorite not many people know about. Volleyball has become one of the most loved sports of all time in America. According to research, there are about 46 million Americans who play volleyball. The game is a great way to interact with […]
In a volleyball game, blocking is crucial as it allows team members to prevent their opponents from a spike. As simple as this defensive play may seem, it isn’t, especially when players have to be mindful of errors and penalties in the game. This piece talks about blocking errors to steer clear of while playing […]
When it comes to volleyball, your teammate is also your only friend. Every little advantage makes a big difference, so making sure your communication is up to par can help put your team over the top. While vocal communication sometimes works, you don’t want to be screaming out the location you’re headed to in the […]
Often, novice volleyball players find it challenging to get better at the game. However, the key is working harder and smarter to improve your skills. This can ultimately allow you to become a pro player who can contribute to your team’s success. To help you get started, we’ve listed down a few tips you should […]
Nutrition impacts an athlete’s health and performance. That’s why before heading to the game, you must select your pre-game meal carefully. The foods you eat should provide energy, healthy nutrients, and calories so you can perform well on the court. The goal is to top up your energy reserves so you can play your best […]
Whether played indoors or outdoors, volleyball is an excellent sport filled with thrilling and exciting moves. As much as people like to play it, we have an overflowing enthusiasm to watch this spectacular game. If you’ve recently purchased an indoor or outdoor volleyball net system or planning to get one, you may be wondering how to […]
Sports and games are enjoyable and healthy activities. Sports and fitness exercises benefit both the mind and the body. They are also the most effective natural stress relievers. Medical studies show that playing sports boosts immunity and helps people manage stress. When a person plays sports or exercises, the body releases endorphins, which are essentially […]
Are you not fond of volleyball? Well, that’s about to change! Volleyball is undoubtedly one of the most popular sports globally due to numerous reasons. If you’re wondering why volleyball is loved by millions of people, this blog is just what you need to read!
Whether you’re playing volleyball or soccer, warm-up is essential to ensure you don’t strain your muscles. When players engage in sports without warming up, they’re prone to sustain injuries. However, many players might find warming up a little too boring. Luckily, we’ve made warm-ups exciting by bringing you some thrilling volleyball warm-up games. Knee Tag Knee […]
Volleyball is an extremely popular sport, and many people worldwide are in volleyball matches right this second. Whether you’re playing volleyball in a pool, on a beach, or in a school gymnasium, you can’t deny that it’s a sport filled with fun and excitement.
Engaging in any form of sports is healthy. When we engage in physical activity, our bodies produce feel-good hormones called endorphins. Endorphins are also called natural painkillers and help people feel calm and relaxed. This is how sports work like a stress buster. Talking to other players while playing sports takes our minds off different worries, […]
Playing sports help people function better. Exercising increases blood flow to the brain, which leads to increased alertness, concentration, and focus levels. An active mind has excellent problem-solving skills and increased levels of creativity. All of these characteristics are fundamental in achieving academic success. Moreover, sports strengthen students’ ability to socialize. By playing with different […]