Beach volleyball may seem just like regular volleyball as it’s a variation of the game. However, there are some differences between the two games, and scoring is one of them. Beach volleyball games follow a best-of-three scoring arrangement. In the first two sets, players play for 21 points, while the third is a tiebreaker for 15 […]
Category Archives: Volleyball Sets
Volleyball Skills to Make You League Worthy
Before you become a big-league volleyball player, your basics need to be spot on. Once you master the basic (and most integral) volleyball skills, you can increase your chances of making it to the big league! Forget the mantra, “bump, set, spike!” There are more options than these three that will make you a big-time […]
How to Avoid Common Volleyball Mistakes
Every sport comes with its own set of rules that have to be followed throughout the game very religiously. Volleyball is no different. No matter how well these rules are defined, when you’re new to a game, you’re bound to make a few mistakes. As a beginner volleyball player, you have to learn the ins […]
Top 6 Volleyball Moves
Whether played indoors or outdoors, volleyball is an excellent sport filled with thrilling and exciting moves. As much as people like to play it, we have an overflowing enthusiasm to watch this spectacular game. If you’ve recently purchased an indoor or outdoor volleyball net system or planning to get one, you may be wondering how to […]
3 Volleyball Variations to Reduce Stress
Sports and games are enjoyable and healthy activities. Sports and fitness exercises benefit both the mind and the body. They are also the most effective natural stress relievers. Medical studies show that playing sports boosts immunity and helps people manage stress. When a person plays sports or exercises, the body releases endorphins, which are essentially […]
Volleyball Moves You Need To Know
Learning to play vollyeball but have no idea how to get better with simple moves that required little practice? Read to learn which ones you need to focus on.
Exciting Volleyball Warm-Up Games
Whether you’re playing volleyball or soccer, warm-up is essential to ensure you don’t strain your muscles. When players engage in sports without warming up, they’re prone to sustain injuries. However, many players might find warming up a little too boring. Luckily, we’ve made warm-ups exciting by bringing you some thrilling volleyball warm-up games. Knee Tag Knee […]
Infographic: How To Pick The Best Volleyball System
A Beginner’s Guide: 3 Rules of Badminton
Engaging in any form of sports is healthy. When we engage in physical activity, our bodies produce feel-good hormones called endorphins. Endorphins are also called natural painkillers and help people feel calm and relaxed. This is how sports work like a stress buster. Talking to other players while playing sports takes our minds off different worries, […]
Workout Routine for Volleyball Players
Being physically fit should be an athlete’s number one priority no matter which sport you play. This is especially necessary for people who play volleyball, as it’s a physically intense sport. So, these are some of the workout routines you should follow if you love volleyball. You can even follow these if you’re a casual […]
Top Sports to Keep You Fit
Playing any type of sport regularly can help you stay fit and healthy. Some sports are physically intensive, while some are low-intensity. However, any kind of movement and exercise will have health benefits. So should you go on a run or play a game of pool volleyball? Here’s how to decide which sports can help […]